Foundation Year Transactional Analysis
Mindfulness Practitioner Advanced Teacher Training
Clinical Year 2 Student of Transactional Analysis Counselling & Psychotherapy
Training and experience in bereavement counselling
Governing bodies - NCS (National Counselling Society) and UKATA UK Association for Transactional Analysts)
Milton Counselling provides a safe environment to work together towards your goals as we explore your thoughts, feelings, behaviours and needs. I work both long and short term and always in the way that best serves the person sitting in front of me. Non-judgmental and with unconditional positive regard, I am interested in you and your needs. We will work together to meet them using a balance of understanding and challenge.
For those looking for a mindfulness course in order to cope differently with their situation, this is an experiential learning including home practice and exercises where you can share as little or as much as you like and still benefit.
If you are unsure which approach, counselling or mindfulness, is for you please call, email or text for an informal chat.